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Home » Healthy Recipes

Mandarin Orange Green Tea Smoothie

Submitted by admin on February 2, 2009 – 7:00 amNo Comment
Mandarin Orange Green Tea Smoothie

Ingredients:

1 cup boiling Water
4 Green Tea with Mandarin Orange Flavor Tea Bags
1/2 teaspoon sugar substitute
1 ripe banana
1/2 cup ice cubes

Instructions:

Plate the tea bags in the boiling water and allow steeping for 2 minutes.   Remove the tea bags and squeeze out any tea remaining.  Add the sugar substitute and stir to dissolve.  Place in the refrigerator and allow chilling about 30 minutes.  Place the chilled tea in the blender.  Add the banana and ice cubes.  Blend until smooth and creamy.

Serves 2

Nutritional Information (Approximate Values)

80 calories
0 g fat
0 g saturated fat
1 g protein
18 g carbohydrate
0 mg cholesterol
100 mg sodium
2 g fiber

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