Ingredients:

4 pork loin chops, boneless and 3/4 inch thick
1/4 teaspoon pepper
2 tablespoons lime peel, grated
1 tablespoon lime juice
1 tablespoon honey
1 tablespoon garlic, minced
1 tablespoon olive oil
4 lime wedges

Instructions:

Sprinkle the chops on both sides with the pepper.  Place the lime peel, lime juice and honey in a small mixing bowl.  Whisk to combine together well.  Pour over the chops.  Press the garlic into both sides of the chops.  Place the oil in a large skillet over medium high heat.  Heat the oil until hot but not smoking.  Place the prepared chops into the hot oil.  Cook 5 minutes.  Turn and continue cooking 3 minutes or until nicely browned.  Serve each a wedge of lime.

Serves 4

Nutritional Information (Approximate Values)

225 calories
11.5 g fat
3.5 g saturated fat
23 g protein
6.5 g carbohydrate
65 mg cholesterol
190 mg sodium
.5 g fiber

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