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Home » Healthy Recipes

Winter Citrus Fruit Salad with Honey Dressing

Submitted by admin on January 22, 2009 – 10:00 pmNo Comment
Winter Citrus Fruit Salad with Honey Dressing

Ingredients:

1/4 cup olive oil
1/4 cup orange juice
2 tablespoons rice wine vinegar
1 tablespoon honey
1/4 teaspoon pepper
8 cups mixed salad greens
1 pink grapefruit, in segments
1 orange, in segments
1 pear, sliced
1 cup grapes, seedless
1/2 cup dried cranberries

Instructions:

Pour the olive oil, orange juice and vinegar into a small bowl.  Whisk slightly to combine.  Add the honey and whisk briskly until the honey is completed blended in.  Sprinkle in the pepper and stir to incorporate the ingredients together.  Place the salad greens on a plate.  Top the greens with the grapefruit segments, orange segments, pear slices, grapes and cranberries.  Drizzle the dressing over the entire salad.

Serves 4

Nutritional Information (Approximate Values)

150 calories
7 g total fat
1 g saturated fat
1.5 g protein
23 g carbohydrates
0 mg cholesterol
90 mg sodium
3.5 g fiber

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