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Articles tagged with: lose weight

Increase Your Metabolism with the Foods you Eat and Lose Weight
February 1, 2009 – 7:00 am | No Comment
Increase Your Metabolism with the Foods you Eat and Lose Weight

There is no secret to weight loss – you must eat fewer calories than you eat. Unfortunately, many diet plans do not follow this simple scientific truth and by promoting reduced food, they are doomed …

The Best Life Diet – More Than a New Year’s Resolution
January 25, 2009 – 7:00 am | No Comment
The Best Life Diet – More Than a New Year’s Resolution

Losing weight would have to be one of the most popular New Year’s Resolutions, but also the one most often broken. What people don’t realize is that doing the latest fad diet and being inconsistent …

How to Eat Fat & Lose Weight With Dr. Atkins’ Diet
January 22, 2009 – 11:49 am | No Comment
How to Eat Fat & Lose Weight With Dr. Atkins’ Diet

Eating unsaturated fats and plant based fats, such as avocados, nuts and vegetable margarines are good for losing weight with the Dr. Atkins’ diet. Eat fat and lose weight with tips from a dietitian in …

Product Reviews »

Healthy Foods You can Afford when on a Tight Budget

Healthy Foods You can Afford when on a Tight Budget

Health professionals have been spreading the word about healthy eating for some time, and there has been an increase in this type of information since the increase in obesity worldwide. There are people who live …

Healthy Recipes »

Lemon Topped Broccoli

Lemon Topped Broccoli

Ingredients:
10 cups broccoli florets
1 tablespoon unsalted butter
1 shallot, minced
1 garlic clove, minced
1/2 cup toasted bread crumbs
2 teaspoons lemon peel, grated
1/4 teaspoon pepper, divided
1 tablespoon olive oil
2 tablespoons lemon juice
Instructions:
Fill a saucepan 2/3 full of water.  …