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Articles tagged with: low fat

Cannellini Beans and Squash Medley
December 16, 2008 – 8:17 pm | No Comment
Cannellini Beans and Squash Medley

Ingredients:
3 cups butternut squash, peeled and cubed
3 tablespoons + 2 teaspoons olive oil
1/2 teaspoon pepper, divided
6 garlic cloves, minced
2 tablespoons balsamic vinegar
1 teaspoon brown mustard
1 pound fresh spinach
2 (15 ounce) cans cannellini beans, drained and …

Honey and Spice Fruit Dip
December 14, 2008 – 8:35 pm | No Comment
Honey and Spice Fruit Dip

Ingredients:
1 tablespoon honey
1/4 teaspoon cinnamon
1/8 teaspoon nutmeg
2 (6 ounce) containers vanilla yogurt
2 1/2 cups honeydew melon, cubed
2 cuts red raspberries
Instructions:
Place the honey in a mixing bowl.  Sprinkle in the cinnamon and nutmeg.  Add the yogurt …