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How to Stick to a Diet – 5 great tips to make the diet work this time
March 5, 2009 – 1:40 pm | No Comment
How to Stick to a Diet – 5 great tips to make the diet work this time

Awareness of healthy weight is a really good thing considering nearly half the population is over-weight or obese. So many people start a diet but never stick to it.
Here are five great tips to help …

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Healthy Foods You can Afford when on a Tight Budget

Healthy Foods You can Afford when on a Tight Budget

Health professionals have been spreading the word about healthy eating for some time, and there has been an increase in this type of information since the increase in obesity worldwide. There are people who live …

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Healthy Recipes »

Lemon Topped Broccoli

Lemon Topped Broccoli

Ingredients:
10 cups broccoli florets
1 tablespoon unsalted butter
1 shallot, minced
1 garlic clove, minced
1/2 cup toasted bread crumbs
2 teaspoons lemon peel, grated
1/4 teaspoon pepper, divided
1 tablespoon olive oil
2 tablespoons lemon juice
Instructions:
Fill a saucepan 2/3 full of water.  …

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