Ingredients:
10 cups broccoli florets
1 tablespoon unsalted butter
1 shallot, minced
1 garlic clove, minced
1/2 cup toasted bread crumbs
2 teaspoons lemon peel, grated
1/4 teaspoon pepper, divided
1 tablespoon olive oil
2 tablespoons lemon juice
Instructions:
Fill a saucepan 2/3 full of water.  …

Ingredients:
1 cup boiling Water
4 Green Tea with Mandarin Orange Flavor Tea Bags
1/2 teaspoon sugar substitute
1 ripe banana
1/2 cup ice cubes
Instructions:
Plate the tea bags in the boiling water and allow steeping for 2 minutes.   Remove the …

Ingredients:
1 cup all purpose flour
3/4 teaspoon baking powder
3/4 teaspoon baking soda
1/4 teaspoon nutmeg
2 eggs, separated
1 cup buttermilk
2/3 cup whole milk ricotta cheese
1 tablespoon grated lemon peel
Instructions:
Place the flour, baking powder, baking soda and nutmeg into …

Ingredients:
2 pounds ground turkey
1 onion, chopped
2 (15 oz.) cans kidney beans, undrained
1 (28 oz.) can unsalted tomatoes, diced
1 (8 oz) pkg. mushrooms, sliced
6 ribs celery, chopped
1 red bell pepper, chopped
1 yellow bell pepper, chopped
1 green …

Ingredients:
1/4 cup olive oil
1/4 cup orange juice
2 tablespoons rice wine vinegar
1 tablespoon honey
1/4 teaspoon pepper
8 cups mixed salad greens
1 pink grapefruit, in segments
1 orange, in segments
1 pear, sliced
1 cup grapes, seedless
1/2 cup dried cranberries
Instructions:
Pour the …

Ingredients:
1/2 cup mango, pitted, peeled and diced
1 green onion, sliced thin
1/4 cup red bell pepper, diced
2 tablespoons cilantro, chopped
1/4 jalapeno pepper, seeded and chopped fine
2 tablespoons lime juice
1 (8 ounce) container pineapple cream cheese spread
32 …

Ingredients:
4 pork loin chops, boneless and 3/4 inch thick
1/4 teaspoon pepper
2 tablespoons lime peel, grated
1 tablespoon lime juice
1 tablespoon honey
1 tablespoon garlic, minced
1 tablespoon olive oil
4 lime wedges
Instructions:
Sprinkle the chops on both sides with the …

Ingredients:
3 cups butternut squash, peeled and cubed
3 tablespoons + 2 teaspoons olive oil
1/2 teaspoon pepper, divided
6 garlic cloves, minced
2 tablespoons balsamic vinegar
1 teaspoon brown mustard
1 pound fresh spinach
2 (15 ounce) cans cannellini beans, drained and …

Ingredients:
1 tablespoon honey
1/4 teaspoon cinnamon
1/8 teaspoon nutmeg
2 (6 ounce) containers vanilla yogurt
2 1/2 cups honeydew melon, cubed
2 cuts red raspberries
Instructions:
Place the honey in a mixing bowl.  Sprinkle in the cinnamon and nutmeg.  Add the yogurt …