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How to Reduce Stress in Your Life

Submitted by admin on January 28, 2009 – 7:00 amNo Comment

Reducing stress in your life involves identifying the stress triggers, deciding on a solution and taking action on that solution. Eliminate stress from your life with tips from a licensed psychologist in this video on self-help.

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Healthy Foods You can Afford when on a Tight Budget

Healthy Foods You can Afford when on a Tight Budget

Health professionals have been spreading the word about healthy eating for some time, and there has been an increase in this type of information since the increase in obesity worldwide. There are people who live …

Healthy Recipes »

Lemon Topped Broccoli

Lemon Topped Broccoli

Ingredients:
10 cups broccoli florets
1 tablespoon unsalted butter
1 shallot, minced
1 garlic clove, minced
1/2 cup toasted bread crumbs
2 teaspoons lemon peel, grated
1/4 teaspoon pepper, divided
1 tablespoon olive oil
2 tablespoons lemon juice
Instructions:
Fill a saucepan 2/3 full of water.  …